Sunday walk

So amazing the beauty of our lord. I love morning walks alone. I had to take Matthew to a 6am soccer game on a Sunday. Then went on 3mile walk. My time gets better and better 

Zumba

I love Zumba so much. My sister and I got a chance to go last night and it was so much fun :) 3mile walk and 1hr of high cardio Zumba. Great day to work out. Tonight I rest. 

Monday's dinner

I love eating good.  Brown rice quina garlic, green beans and grilled chicken.

Healthy eating

Eggs and salad with blue cheese

Wednesday work out

Great work out today. Energy level is better. Knocked off 2mins from yesterday's 3mile walk/jog 

Monday's walk

Walk/jogged the first two miles then walked at a steady pace the last 1.3 miles. 

Sunday's walk

I walked 3.11 miles with my family slower pace and my phone died at the two mile mark.